HELLO, PALM DESERT!
Beginner Sessions
We offer a 50 minute informative session designed for new/beginner clients as well as those that have been out of practice for over 6 months. In this basic beginner friendly session known as REFORMER 1, your class level will be assessed based upon your capabilities and any present or past injuries/physical challenges. We will also explain our studio vocabulary, technique, policies, and your way around our Balanced Body Allegro 2 Reformers. This “hands and feet on” session will let you know if either Private or Group Pilates classes are right for you.
align
stretch
strengthen
heal
Strengthen your mind, body, and soul at CHIROPILATES
With 7 Balanced Body Allegro Reformers in a bright and airy modern studio, our pilates classes combine classic and fitness-based techniques appropriate for all levels of fitness. Our goal is to help keep your body strong so that you can continue doing the activities you love for a lifetime. The advantage of joining our boutique studio is that you will be a part of this wonderful community that just feels like family. We also respect that you have a busy life and we will always do our best to accommodate your class schedule.
Benefits of CHIROPILATES:
Longer, leaner, stronger muscles
Improved posture and reduced back pain
Core strength
Balance and stability
Better mood and higher energy levels
10% off to EL PASEO EMPLOYEES & LOCAL STUDENTS with a valid student I.D
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