HELLO, PALM DESERT!

align

stretch

strengthen

heal

Strengthen your mind, body, and soul at CHIROPILATES

With 7 Balanced Body Allegro Reformers in a bright and airy modern studio, our pilates classes combine classic and fitness-based techniques appropriate for all levels of fitness. Our goal is to help keep your body strong so that you can continue doing the activities you love for a lifetime. The advantage of joining our boutique studio is that you will be a part of this wonderful community that just feels like family. We also respect that you have a busy life and we will always do our best to accommodate your class schedule.

BENEFITS OF CHIROPILATES:

Longer, leaner, stronger muscles

Improved posture and reduced back pain

Core strength

Balance and stability

Better mood and higher energy levels

Increased flexibility

FOLLOW US

Look at that concentration 💪🏼 . . . . #pilates #reformerpilates #pilatesinpalmsprings #palmdesert
CALLING ALL PILATES INSTRUCTORS! • • • • • • • #pilatesinstructor #pilatestraining #pilatesworkshop #reformerpilates
Our next Sound Bath with @denmeditation & @bradleyryan_ is Sunday, January 28th 3-4pm • Save your spot—space is limited! And don’t forget to come early for a tea and mingle with community. 🤍Link in bio🤍
In partnership with our friends @denmeditation we hosted our first tea & mingle sound bath experience with @bradleyryan_ 🪷 We had pop ups by @bohemeaesthetics @simpledesignsbykim and @thistleyo @bradleyryan_ for our attendees to get some holid
✨Ticket link in bio✨(Schedule below) Spend a Sunday getting to know your community and treat your nervous system to healing experience! Come early for tea and mingling before the sound bath begins…ALMOST FULL! Snag your spot! Link in bio🤍 #e
Julee graduated to a new level today and earned her #chiropilatespd hat ! Way to go girl! #perfect #everybodyisaworkofart #pilates #phisique #strongwomen #powerful #determined #achieve #fitnessmotivation #yougotthis #whatlikeitshard #soproud
⚡️UPCOMING EVENT⚡️What is your image saying about you?? Join us for a fun Wednesday night over wine and snacks to learn from expert, Abigail Cole Stout, founder of @insideoutimageconsulting, who will reveal the strategy you need to look and feel your
🍂October was jam packed for us!🍂So nice to see old friends return and meet new ones…We were so grateful to be included in the #GrowAtTheGardens event at @thegardensonelpaseo ! And Big hugs to @shayswarriorslifeaftercancer and all they do!